Open Gym at On the End CrossFit offers you the freedom to train on your own terms. Whether you prefer following a personal workout plan or trying out new exercises, our facility is designed to accommodate your fitness goals. With state-of-the-art equipment and a welcoming atmosphere, you'll find everything you need to challenge yourself.
Our Open Gym hours provide the flexibility to fit your busy schedule. You can come in to work out during designated times without the constraints of a structured class. This is an ideal opportunity for experienced athletes or anyone wanting to supplement their CrossFit training.
Join our community of dedicated fitness enthusiasts and take advantage of the vast space and resourceful environment. Each visit allows you to customize your experience, whether you're focusing on strength training, cardio, or a blend of both!
Personalized Programming
Tailor your workout to fit your own personalized goals for the day.
Dropped in while visiting Nashville for a few days and had a fantastic experience. Great coaches, workouts and community. Everyone was so welcoming and helpful, really elevated my trip.
Dropped in and had an A+ experience. The gym itself is very nice, clean and spacious. Hilary was super cool and a great coach, the members at the 6:00am class were really friendly and the workout was challenging. 10/10 recommend and will definitely go back next time I’m in town.
Great CrossFit gym experience! Really appreciated coach Elizabeth
Great coaches ! Visited for a week during holidays and had a great experiente. Also felt very welcomed by everyone.
Really enjoyed my first official time in a CrossFit gym at On the End! Hilary was very personable and an awesome coach! 10/10 would recommend!
Had an awesome experience dropping in this morning. Carone (coach) has the best energy and all the members made me feel right at home. It was a good-sized space and the throwback jams were on point. Looking forward to dropping in again in the future!
Loved the small-town feel of this box, dropped in a few times while visiting Nashville. Coach Lacey was welcoming as were the other athletes in the class. Always looking to learn new ways to coach and definitely came away with some goodies! Thanks!