Bringing Passion and Expertise to Every Workout

Lacey Finley

Coach | Personal Trainer

About Coach

Lacey is a CrossFit Level 1 Trainer and Certified Personal Trainer and Performance Coach. She specializes in Mobility, Corrective Exercise, Injury Pre/Rehab, and Exercise Adaptations. Prior to transitioning to a coach and trainer, she spent a decade as a Clinical and Neuromuscular Massage Therapist. This experience gave her a strong understanding of the body and how it works best, especially when it comes to working through or correcting injuries and imbalances. She loves the support and encouragement of the Crossfit community and is drawn to the grit, power, strength, skill, and variety that CrossFit embodies. When she's not working or training, you can find her paddle boarding on the river or hanging from the ceiling tangled in her aerial silks.

Turning Point

I wanted my clients to take a more active role in their health and healing, becoming a Coach and Personal Trainer was the perfect transition from Massage!

Motivation & Passion

I love educating others about proper movement and injury prevention and customizing personal training programs that ensure commitment, longevity, goal-crushing, and overall enjoyment.

Qualifications

NASM Certified Personal Trainer (CPT)

Trained to create safe and effective fitness programs for individuals.

Corrective Exercise Specialist (CEX)

Focuses on improving movement patterns and reducing injury risk.

Sports Performance Enhancement Specialist (PES)

Helps athletes increase their performance through specialized training.

Pregnancy & Postpartum Athleticism Coach

Specialized in helping pregnant and postpartum individuals stay active.

Fitness Nutrition Specialist (FNS)

Guides clients to make healthy dietary choices for fitness.

Sports & Neuromuscular Therapy (CMT)

Uses therapy techniques to help with recovery and performance.

Ready to Start Your Journey?

Whether you're a beginner or seasoned athlete, our team at On the End CrossFit is here to support you. Get started now and discover what you can achieve!