500lb Deadlift
1:20 50cal Assault Bike
2:04 Grace
2:32 Fran
10' Handstand walk
CrossFit Level 1 Trainer
The Ready State Specialist
Doctorate of Physical Therapy
Ken is a CrossFit Coach and Physical Therapist. He has experience working with NFL, NBA, NHL, MLB, PGA, PBR, and Olympic athletes. He developed and instructed mobility and recovery courses for the 2018 EXOS Texas combined preparatory group and now works with Dr. Thomas Byrd at the Hip Institute. As a natural progression of his desire to build extraordinary resilience in his fellow athletes, his passion lies in empowering people to live healthy and supple lives.
